Conjugated Linoleic Acid (CLA) is a fatty acid that occurs naturally in meats, nuts, seeds, and dairy products. Today’s modern diet contains less CLA due to alterations in agriculture. CLA has been shown in several clinical studies to have an impact on the maintenance of healthy body weight. Further, these studies have shown no adverse side effects. Consistent use of CLA has demonstrated its ability to promote lean muscle and burn fat. CLA consumption has an influence on metabolic functions that is maintained over time strengthening the case for its long-term effects on the body.
SUGGESTED USAGE: As a dietary supplement, take 2 softgels 2-3 times daily, before meals.